My name is Corinne Swade Silfverlåås, I run my own registered company in Sweden, as a licensed personal trainer and I'm also a behavioral scientist. Read more about my educational background below.
My eductional background
International lic. personal trainer - Intensive pt
- Nutritional studies
- Sports and Exercise Science
- Exercise pre/post pregnancy
- Pedagogy (Stockholm university)
- Sociology (Stockholm university)
- Health Science (Uppsala university)
- Physiology nutrition and Health (uppsala university)
If there is a need for you to have some support from someone who you trust and feel confident with. I hope to be that person. According to your needs, you can get everyday coaching through:
- Texting (Imessage, if you have an Iphone)
Your personal coach - Everyday
I'm thinking that a good way to concretize the coaching is for me to send you an email with feedback every time I receive information about your training/nutrition progress. If that is every day, I will send you an email everyday (Swedish time, approximately +9 h if you live in the USA) As your coach, you are free to ask me ANY question at any time and I will do my best to answer them.